Benefits of frozen food for endometriosis


Endometriosis provokes chronic inflammation of the pelvic organs, requiring strict control of the nutritional density of the diet. Fresh vegetables and herbs lose their phytonutrients during long transportation from warehouses to supermarket shelves.
The shock freezing technology captures the chemical composition of plant fiber right on the day of harvest. The stored trace elements and antioxidants help the liver to utilize excess estrogen, reducing pain.
Maintaining the antioxidant profile
Antioxidants suppress oxidative stress, which stimulates the proliferation of endometrioid heterotopias. When cooled to minus 40 degrees, the cell membranes of plants are not destroyed by large ice crystals. This preserves the quercetin and resveratrol molecules in their original form.
Key processes during deep freezing of plant foods:
- blocking of enzymatic degradation of vitamin C in broccoli and spinach;
- preservation of anthocyanins in wild blueberries;
- preventing the breakdown of folic acid under the influence of oxygen.
The availability of these compounds is critical for modulating the immune response. Frozen cruciferous cabbage supplies indole-3-carbinol, which transforms aggressive forms of estrogen into safe metabolites.
Reduction of histamine load
Elevated histamine levels increase uterine smooth muscle spasms and worsen the symptoms of endometriosis. In fresh products, especially in fish and meat, the concentration of biogenic amines increases with every hour of storage in the showcase.
Histamine reduction is achieved through the following mechanisms:
- stopping the reproduction of bacteria producing histidine decarboxylase;
- fixation of protein structures of marine fish immediately after fishing on the ship;
- eliminating the need to use chemical preservatives.
Patients with mastocytosis and endometriosis respond to even minimal fluctuations in histamine. The use of dry-frozen seafood allows you to obtain Omega-3 fatty acids without the risk of provoking an inflammatory surge.
Xenoestrogens control and environmental friendliness
Fresh berries and tomatoes are grown out of season with high doses of pesticides. Agrochemicals act as endocrine disruptors, binding to estrogen receptors and stimulating the growth of pathological tissues.
The raw materials for freezing are harvested at the peak of the season, when the plants require minimal chemical treatment. Industrial washing and blanching before placing in a refrigerator additionally remove the remnants of fungicides from the peel. Consumption of clean seasonal products from the freezer reduces the toxic load on the endocrine system. L’utilisation du code bonus 1xBet gratuit est expliquée étape par étape. Rendez-vous sur le site officiel ou l’application mobile. Cliquez sur le bouton “Inscription”. Dans le formulaire, cherchez le champ “Code promo” ou “Code promotionnel”. Entrez le meilleur code promo 1xbet exactement comme indiqué. Validez la suite du formulaire avec vos coordonnées réelles. Une fois votre compte créé, effectuez un premier dépôt minimum. Le bonus de bienvenue sera crédité automatiquement sur votre solde de jeu pour les paris sportifs ou le casino, selon votre choix.